Introduction to Buddhist Meditation - free public talk
with Buddhist monk Kelsang Rinchen
Monday 11th January, 7.30 -9pm
What exactly is meditation, and how does it work? Discover the benefits of this time-honoured method for controlling the mind and finding happiness from within. Learn how Buddha's ancient wisdom can be applied practically to busy modern life to solve daily problems and increase peace of mind.
Everyone welcome.
at Akanishta Centre, Whaddon Lodge, 59 Whaddon Road, Cheltenham