Meditation in Cheltenham – Friday mornings

Meditation in Cheltenham – Friday mornings 2018-12-11T10:11:43+00:00

Meditate in Cheltenham – Friday Mornings 10.30am – 12pm

with Buddhist Nun Kelsang Öpel

Series of Classes: January 18 to March 8

Meditations for a Peaceful Mind.

January:

1. Breath Away Stress 2. Calming the Mind 3. Slow Down, Feel happy

February:

4. Getting Started 5. Focus and Feel Good 6. Being Mindful  7.The Goal of Meditation

March:

8.Taking control

March 15 to 17 Akanistha Away Retreat – everyone welcome details in events.

A perfect opportunity for those new to meditation and Buddhism and those with experience to really deepen their meditation practice and understanding. People are welcome to start attending at any point, everybody is welcome.

Venue: Akanishta KBC, 59 Whaddon Road, Cheltenham, GL52 5NE

£7 or (£4 Conc)

Classes are drop in: you can start attending at any point, no previous experience is needed. Everyone is welcome.

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