Meditation in Cheltenham – Monday evenings

Meditation in Cheltenham – Monday evenings 2018-05-16T16:40:53+00:00

Meditate in Cheltenham – Monday Evenings 7.30pm – 9pm 

with Buddhist Nun Kelsang Öpel

Series of classes:

Current series finishes on 21 May

Next series is 4 June to 16 July.

Letting Go of the Ordinary

Often daily life can seem a bit humdrum and uninspiring. In these series of classes, we will look at how to bring an extraordinary perspective into daily life.

We often think the solution to our problems and the happiness we seek can be found by putting effort into changing our external world.

However, our views and intentions add real quality to our life, so it is important to change and improve and begin to let go of views and intentions that weigh us down with confusion and fear.

During these classes we will be introduced to the six perfections of a Bodhisattva – views and intentions which when held within the mind, and perfected take us towards enlightenment.

Just beginning to know about these special intentions and learning to hold and grow them in our heart is of great benefit to ourselves and others. No previous experience is necessary.

  • Why Change Our mind?
  • Giving
  • Ethical living
  • Patience & Effort
  • Focus & Meditation
  • Wisdom
  • Result: Inner Peace and Happiness

A perfect opportunity for those new to meditation and Buddhism and those with experience to really deepen their meditation practice and understanding. People are welcome to start attending at any point, everybody is welcome.

Venue: Akanishta KBC  59 Whaddon Road, Cheltenham, GL52 5NE

£7 or (£4 Conc)

Classes are drop-in, you can start attending at any point and no previous experience is needed. Everyone is welcome.

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