Series of Classes: January 15 to March 5
Meditations for a Peaceful Mind.
1. Breath Away Stress 2. Calming the Mind 3. Slow Down, Feel happy
4. Getting Started 5. Focus and Feel Good 6. Being Mindful 7.The Goal of Meditation
March 15 to 17 Akanistha Away Retreat – everyone welcome details in events.
A perfect opportunity for those new to meditation and Buddhism and those with experience to really deepen their meditation practice and understanding. People are welcome to start attending at any point, everybody is welcome.
Venue: Akanishta KBC, 59 Whaddon Road, Cheltenham, GL52 5NE
£7 or (£4 Conc)
Classes are drop in and self-contained, you can start attending at any point no previous experience is needed. Everyone is welcome.