Meditation in Stroud – Thursday evenings

Meditation in Stroud – Thursday evenings 2018-12-11T10:09:56+00:00

Meditate in Stroud – Thursday Evenings, 7.30pm to 9pm

with Guy Ffrode

Series of Classes: January 17 to March 7

Meditations for a Peaceful Mind.

January:

1. Breath Away Stress 2. Calming the Mind 3. Slow Down, Feel happy

February:

4. Getting Started 5. Focus and Feel Good 6. Being Mindful  7.The Goal of Meditation

March:

8.Taking control

March 15 to 17 Akanistha Away Retreat – everyone welcome details in events.

A perfect opportunity for those new to meditation and Buddhism and those with experience to really deepen their meditation practice and understanding. People are welcome to start attending at any point, everybody is welcome.

Venue: The Exchange, Brick Row, Stroud, GL5 1DF

£7 or (£4 Conc)

Classes are drop in, you can start attending at any point and no previous experience is needed. Everyone is welcome.

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