Cirencester Meditation Class

Beginner’s Guide to Buddhism

Gen Öpel is pleased to be returning to Cirencester to start a new series of Buddhist meditation classes! Learn meditation and how to find peace and meaning in daily life. Whether reconnecting to our weekly meditation classes or coming for the first time, everyone is welcome.

Beginning with Buddha’s life story, through guided meditations and short talks, discover the essential elements of the Buddhist way of life. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience. The teachings touch upon such topics as  understanding the mind, karma and ultimate truth, and what it means to be a Buddhist.

The emphasis throughout is on the practical application of Buddhist ideas and practice to finding a more peaceful mind and solutions to everyday problems.

Suitable for everyone, those with a particular interest in Buddhism and meditation will  find this series of classes a rich source of guidance and inspiration.

Gen Öpel is an experienced meditator and teacher and well known and appreciated for her practical explanations and ability to help others connect to  profound topics in a personal and empowering way.

Everyone is welcome.

Booking Information

  • Book an individual class or the series online or just turn up and pay with cash or card on the door.
  • Enjoy 6 classes for price of 5 when you book the whole course.
  • If you book online just say your name on arrival.
  • Classes are free to members please type MEMBER  as the discount code when you book. 

The venue has plenty of parking available and is situated behind Waitrose in the town centre.



Location

Phoenix House, Phoenix Way, Cirencester GL7 1QG


Start Date

05/09/2024

End Date

10/10/2024

Time

7.15pm-8.30pm

Cost

£10

Teacher

Gen Öpel