Gen Öpel is pleased to be returning to Cirencester to start a new series of Buddhist meditation classes! Learn meditation and how to find peace and meaning in daily life. Whether reconnecting to our weekly meditation classes or coming for the first time, everyone is welcome.
Beginning with Buddha’s life story, through guided meditations and short talks, discover the essential elements of the Buddhist way of life. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience. The teachings touch upon such topics as understanding the mind, karma and ultimate truth, and what it means to be a Buddhist.
The emphasis throughout is on the practical application of Buddhist ideas and practice to finding a more peaceful mind and solutions to everyday problems.
Suitable for everyone, those with a particular interest in Buddhism and meditation will find this series of classes a rich source of guidance and inspiration.
Gen Öpel is an experienced meditator and teacher and well known and appreciated for her practical explanations and ability to help others connect to profound topics in a personal and empowering way.
Everyone is welcome.
Booking Information
The venue has plenty of parking available and is situated behind Waitrose in the town centre.
Location
Phoenix House, Phoenix Way, Cirencester GL7 1QG
Start Date
05/09/2024End Date
10/10/2024Time
7.15pm-8.30pmCost
£10Teacher
Gen Öpel