Clear Focus, Calm Mind – Practical Tips for Daily Concentration

Sharpen your focus, clear your mind. This is a morning course designed to improve your daily concentration and create inner peace and tranquility.

You will learn effective techniques and approaches that:

  • Improve your focus amidst distractions.
  • Cultivate a serene, undisturbed state of mind.
  • Give you practical tips for maintaining concentration throughout your day.

This course is ideal for anyone looking to navigate their day with greater peace and happiness.

Discover how to maintain a calm, focused mind in any situation. Join us, and unlock the huge potential of your concentration.

Booking Information

  • Book online or just turn up and pay with cash or card on the door.
  • If you book online just say your name on arrival.
  • Free to members, please type MEMBER  as the discount code when you book.


Akanishta KBC, Cheltenham




10.30am - 1.30pm


£20 / Free to members


Gen Öpel