Have you ever felt frustrated or disheartened by life’s challenges? Wondered why things unfold the way they do and asked the big question: Why me?
Buddhism offers deep insight into these questions through the understanding of karma—the law of cause and effect within our minds. Our intentions shape our actions, our actions shape our experiences, and our experiences shape our future. By understanding and working with karma, we can take control of our lives, cultivating happiness and reducing suffering.
🔹 Explore the principles of karma and how they shape your life.
🔹 Increase your ability to create a positive future.
🔹 Relax when faced with difficulties by understanding their deeper causes.
🔹 Rejoice in life’s blessings with greater appreciation.
This engaging morning will include practical teachings, guided meditations, time for reflection and discussion, and light refreshments—all within the peaceful and welcoming environment of Akanishta Centre, easily accessible by car and public transport.
This course is led by Gen Kelsang Öpel, a highly experienced Buddhist teacher known for her compassionate and practical approach. With years of experience helping others cultivate inner peace, Gen Öpel makes profound teachings accessible and deeply relevant to everyday life.
Leave feeling empowered, inspired, and equipped with practical tools to cultivate positive actions and transform your future.
Spaces are limited—reserve your place today!
Booking Information