Invest in Yourself

Making Time for Meditation

Take some time out to develop a positive and productive meditation habit for 2024.

On this inspiring and empowering course Gen Öpel will guide meditations that you can take into your daily life, explain how to establish a successful meditation practice and unlock the key to a happier, more fulfilling way of life.

Meditation is something everyone can learn to do, through simple meditations a new sense of purpose and wellbeing can be developed and a sense of calm in our daily life can be experienced.

Everybody Welcome!

Booking Information

  • Book online or just turn up and pay with cash or card on the door.
  • If you book online just say your name on arrival.
  • Free to members please type MEMBER  as the discount code when you book.


Akanishta KBC, Cheltenham




2.00pm - 5.00pm


£20 / Free to members


Gen Öpel