Silent Day Retreat
Cultivating Inner Peace, Awakening the Heart
Step into a day of positive reflection with us at our silent retreat—a chance to pause, breathe, and invite change. In a shared space of stillness, connect with like-minded people without pressure or expectation, creating room for your mind and heart to open fully. This retreat is an ideal moment to step back from life’s busyness, offering gentle, guided meditations and brief talks. It’s suited to both beginners eager to try a silent day of mindfulness and seasoned meditators seeking a deeper experience.
Upon arrival, you’ll have time to settle in with tea and light conversation before we begin our journey into silence. Our day will conclude with a final session to re-enter conversation, ask questions, and reflect on the experience.
We’ll provide a nourishing vegetarian lunch, along with snacks, and regular breaks to walk, rest, and reconnect with nature. Join us for a restorative day dedicated to peace, compassion, and inner wisdom.
Please arrive between 9.30 and 9.45 to register.
Booking Information
- Book online or just turn up and pay with cash or card on the door.
- If you book online just say your name on arrival.
- £30 or FREE to members, please type MEMBER as the discount code when you book.
Location
Akanishta KBC, Cheltenham
Date
04/01/2025Time
10.00am - 4.00pmCost
£30 / Free to membersTeacher
GuyFooter
