Silent Day Retreat

Inner Peace, Outer Clarity  

Do you ever feel like you need some space and time to yourself? Step into a day of serene reflection with us at our silent retreat—a chance to pause, breathe, and recharge.

In a shared space of stillness, connect with like-minded people without pressure or expectation, creating room for your mind to relax and your heart to open.

The benefits of this retreat:

  • The opportunity: to step back from life’s busyness
  • Experience directly: the benefits of being in silence
  • Learn how to: meditate and develop inner peace to solve problems

What to expect:

The day will include practical advice, guided meditations, and time for reflection, within the peaceful and supportive environment of Akanishta Centre. Our welcoming centre is easily accessible, with parking and public transport nearby.

Upon arrival, you’ll have time to settle in with tea and light conversation before we begin our journey into silence. Our day will conclude with a final session to re-enter conversation, ask questions, and reflect on the experience.

We’ll provide a nourishing vegetarian lunch, along with snacks, and regular breaks to walk, rest, and reconnect with nature.

It’s suited to both beginners eager to try a silent day of mindfulness and seasoned meditators seeking a deeper experience. Please arrive between 9.30 and 9.45  to register.

About the teacher:

This course will be led by Gen Kelsang Opel, a highly experienced Kadampa Buddhist teacher known for her compassionate and practical approach. Gen Opel has been helping people find greater peace and clarity through meditation for many years and is skilled at making the dharma teachings accessible to everyone.

Join us for a restorative day dedicated to peace, compassion, and inner wisdom. 

Space is limited for this event. Book now to ensure your place.

Please arrive between 9.30 and 9.45  to register.

Booking Information

  • Book online or just turn up and pay with cash or card on the door.
  • If you book online just say your name on arrival.
  • £30 or FREE to members, please type MEMBER  as the discount code when you book.


Location

Akanishta KBC, Cheltenham


Date

05/04/2025

Time

10.00am - 4.00pm

Cost

£30 / Free to members

Teacher

Guy