Tewksbury Meditation Class

Kick Start February

Feeling flat and uninspired, looking to reset your daily life? Over four weeks kick start February, find new energy, shift perspective and connect to a more peaceful self.

Join in our four week course with Gen Kelsang Öpel, a qualified and experienced meditation teacher, be guided in meditation, discover new insights and ways of looking at situations, dust off your own wisdom and compassion and take a confident step into 2024.

Everyone is welcome whether new to Buddhism and meditation, or with some experience. We look forward to welcoming new and familiar faces.

Week 1: Maintaining balance

Week 2: Reflecting on impermanence

Week 3: So different and yet the same

Week 4: Benefits of karma

Enjoy 4 classes for 3 when you sign up for the whole course.

Booking Information

  • Book an individual class or the series online or just turn up and pay with cash on the door.
  • If you book online just say your name on arrival.
  • If you are a member please type MEMBER  as the discount code when you book.


Location

Tewkesbury School, Ashchurch Rd, Tewkesbury GL20 8DF


Start Date

08/02/2024

End Date

29/02/2024

Time

7.15pm - 8.45pm

Cost

£10

Teacher

Gen Öpel

Schedule

Guided Meditation

Short Talk on Topic

Contemplation Meditation

Refreshments and Q&A