Weekend Events

Weekend Events 2020-06-02T10:39:55+00:00
Book Now : Full Price £15
Book Now : Conc Price £10
ONLINE TICKET ACCESS : LEARN HOW TO MEDITATE

Saturday Morning, June 6th, 10.30am to 12.30pm

LEARN HOW TO MEDITATE IN YOUR OWN HOME

This is a video recorded event – with two one hour sessions of guided meditations and practical advice.

The Teacher

Guy has been practicing for many years also teachings the weekly meditation class in Stroud.

A Husband and father of a young child. Guy is currently working from home and has plenty of experience of bringing balance to his day through meditation and Dharma.

This is a video recorded event – with two one hour sessions of guided meditations and practical advice.

Session 1

How to meditate from home: The basics

Distinguish internal and external problems and happiness

Discover the inner source of peace and happiness

learn a simple meditation to let go of stress and worry.

Session 2

Practical advice for meditating from home

Finding a good space to meditate

maintaining a regular meditation practice with joyful energy

How to meditate amidst the distractions at home

The class is pre-recorded and will remain available 48 hours after the first showing if you wish to watch at a later time.

Please see our members page for gaining regular access to classes through becoming a centre card member. These contributions are deeply appreciated and are essential for the continued running of the centre. Please also contact the centre if you wish to access online classes and feel unable to make contributions in these times of increased financial constraint. Everyone is welcome to enjoy and benefit from these classes.

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.