Meditation in Cheltenham – Friday mornings

Meditation in Cheltenham – Friday mornings 2020-03-06T13:31:18+00:00

Meditate in Cheltenham – Friday Mornings 10.30am – 12pm

with Buddhist Nun Gen Kelsang Öpel

2020 Dates:

March: 6th, no class Friday 13th, 20th, 27th

April: 3rd, 10th, no class Friday 17th, 24th

May: 1st, 8th, 15th, no class Friday 22nd, 29th.

Finding the Solution to our Painful Feelings 

CALM YOUR MIND

In these classes, we will learn practical advice on what to do when, painful feelings of anger, dislike, frustration and blaming arise.

For example how not to panic, so we can take the time to see what is going on in our mind. We will discover where our painful feelings come from and where they go. In this way we can begin to deal with difficulties with a positive and happy mind; bring into our day simple meditations that will leave us calm and peaceful and better able to respond to problems.

Everyone can benefit from these classes and practical instructions, no experience necessary.

A perfect opportunity for those new to meditation and Buddhism and those with experience to really deepen their meditation practice and understanding. People are welcome to start attending at any point, everybody is welcome.

Venue: Akanishta KBC, 59 Whaddon Road, Cheltenham, GL52 5NE

Book for 5 Classes (£35)

Book for 4 Classes (£28)

Book for 3 Classes (£21)

£7 or (£5 Conc)

Classes are drop in: you can start attending at any point, no previous experience is needed. Everyone is welcome.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.