Monday 20th June – 18th July – 5 Week Course – It’s Cool to be Kind
Week 1: What does it mean to Be Kind?
Week 2: Why we need to be kind
Week 3: Recognising others kindness
Week 4: Being kind to ourself
Week 5: The Supreme Good Heart
About this course:
We would all rather be a kind person! But somehow it seems to get difficult – we get grumpy, irritated and no one seems to appreciate what we do. In this series we will look at how we can change this situation – by changing our view of ourself and others. We can learn to develop a warm and friendly feeling towards everyone and naturally develop our potential to be kind all the time – bringing real happiness to ourself and others.