Our Thursday Evening Stroud Class, with Guy Fforde, 7.30pm in person.

Thursday 23rd June – 22nd July, It’s Cool to be Kind – 5 Week Course

Week 1: What does it mean to Be Kind?

Week 2: Why we need to be kind

Week 3: Recognising others kindness

Week 4: Being kind to ourself

Week 5: The Supreme Good Heart

About this course:  

We would all rather be a kind person! But somehow it seems to get difficult – we get grumpy, irritated and no one seems to appreciate what we do. In this series we will look at how we can change this situation – by changing our view of ourself and others. We can learn to develop a warm and friendly feeling towards everyone and naturally develop our potential to be kind all the time –  bringing real happiness to ourself and others.

Book for all 5 Weeks


Book for 1 Week


– Guided meditations to inspire inner peace and positivity

– A talk with practical advice for busy daily life

– Refreshments and a chance to discuss and ask questions

Venue: The Exchange, Brick Row, Stroud, GL5 1DF

Akanishta KBC is closed in August and Classes restart on Thursday 8th September

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