Morning Workshops
Morning meditation courses are suitable for everyone, the morning consists of guided meditations and short talks. It is not necessary to have previous experience to attend. Please feel free to arrive from 10am to enjoy refreshments. There is free parking available at the back of the centre.
The suggested contribution for morning courses is £14 or £10 concessions. No one is turned away for lack of funds. Brunch is provided during the morning. To book click ‘Book Now’ to make payment online or email info@
Introduction to Meditation
Saturday 9th September, 10.30am – 1.30pm
Book Online or Contact Us for making a reservation for the day
We all want to be able to relax and feel peaceful. Meditation is the best method to help us do this. This morning is an excellent introduction for those new to meditation, or for people who want to develop their practice. Everyone is welcome to discover the inner peace meditation can give us.
A Peaceful Mind
Saturday 11th November, 10.30am – 1.30pm
Book Online or Contact Us for making a reservation for the day
We all want to be able to relax and feel peaceful. Meditation is the best method to help us do this. This morning is an excellent introduction for those who are new to meditation, or for people who want to develop their practice. Everyone is welcome to discover the inner peace meditation can give us.
Escape Stress Don’t Shop, Meditate ?
Saturday December 9th, 10.30am – 1.30pm
Book Online or Contact Us for making a reservation for the day
Enjoy a peaceful day of guided meditations to reduce the stress that seems to increase for everyone at this time of year. With a calm and more spacious mind we can ensure that the coming weeks are more enjoyable and peaceful for everyone in our family, work and social settings.
We all need a bit of stress reduction at this time of year, but the most effective way of relaxing and finding peace cannot be found outside the mind.