Teen Meditation

Teen Meditation 2020-02-22T16:43:18+00:00

Meditation for Young Minds, Wednesday Evening 5.30 to 6.30pm

A class for teenagers aged 13 +  with Gen Kelsang Opel and Houda Jaouhar

Please contact us if you are interested in this class.

We have a brand new course coming to Akanishta this year. A class for young people 13+ to build  the power of meditation, to connect with our inner peace, develop coping strategies to help with everyday challenges and to become a more confident, compassionate and happy person from within!
Interested?

please read all the information on this page

The structure of the class will be in four parts:

  • welcome, guided relaxation and meditations
  • advice on practicing meditation and mindfulness in daily life
  • thought for the week
  • Q&A with discussion

These classes are not drop in to aid confidence and relaxation, pre- registration is required.

If a class is missed, this does not stop attendance to the remaining classes of the series.

Venue: Akanishta Kadampa Buddhist Centre, 59 Whaddon Road GL52 5NE

Booking available through PayPal £20 per four week course (no one is turned away for lack of funds)

Having booked for the class you will be sent a consent form. This form must be completed and returned to us, before the commencement of the classes.

Email info@meditationincheltenham.org.uk

If you have any questions or you can ring 01242 269807

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.